Freedom Framework 7-Day Fresh Start + Goal Tracker Airtable Template
Buy now
Learn more
Welcome!
A Message from Anne
IP Disclaimer and Refund Policy
Course Introduction
Day 1
Lesson 1
Narratives Lightning Round Exercise
Narratives Lightning Round Exercise for download
Day 2
Lesson 2
Exercise: the Narratives Table
Cognitive Distortions for download
Narratives Table for download
Day 3
Lesson 3
Exercise: Discovering our Values
Values Questionnaire for download
Day 4
Lesson 4
Exercise: "What do You Need?" part 1
Exercise: "What do You Need?" part 2
Day 5
Lesson 5a
Spheres of Life Template
Lesson 5b
Exercise: "What do You Want?"
Spheres of Life for download
Day 6
Lesson 6
Exercise: Setting Goals
Day 7
Lesson 7
Goals Breakdown Example
Goals Breakdown Template
Checklist Template
View and Download your Goals Tracker Airtable Template Here
You did it!
Products
Course
Section
Lesson
Exercise: Discovering our Values
Exercise: Discovering our Values
Freedom Framework 7-Day Fresh Start + Goal Tracker Airtable Template
Buy now
Learn more
Welcome!
A Message from Anne
IP Disclaimer and Refund Policy
Course Introduction
Day 1
Lesson 1
Narratives Lightning Round Exercise
Narratives Lightning Round Exercise for download
Day 2
Lesson 2
Exercise: the Narratives Table
Cognitive Distortions for download
Narratives Table for download
Day 3
Lesson 3
Exercise: Discovering our Values
Values Questionnaire for download
Day 4
Lesson 4
Exercise: "What do You Need?" part 1
Exercise: "What do You Need?" part 2
Day 5
Lesson 5a
Spheres of Life Template
Lesson 5b
Exercise: "What do You Want?"
Spheres of Life for download
Day 6
Lesson 6
Exercise: Setting Goals
Day 7
Lesson 7
Goals Breakdown Example
Goals Breakdown Template
Checklist Template
View and Download your Goals Tracker Airtable Template Here
You did it!
Lesson unavailable
Please
login to your account
or
buy the course
.